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The Adidas Ultraboost 22 remains a top choice for runners seeking plush comfort combined with reliable energy return, making it ideal for daily training and everyday wear, though those needing a lightweight racing shoe may want to look elsewhere.

The Verdict

The Adidas Ultraboost 22 remains a top choice for runners seeking plush comfort combined with reliable energy return, making it ideal for daily training and everyday wear, though those needing a lightweight racing shoe may want to look elsewhere.

Key Features

  • BOOST midsole cushioning for energy return
  • Primeknit+ adaptive textile upper
  • Linear Energy Push (LEP) system for smoother stride
  • Continental rubber outsole for superior traction
  • Made with Parley Ocean Plastic recycled materials

+ What we liked

  • Excellent responsive cushioning for daily runs
  • Sock-like fit that adapts to foot shape
  • Durable outsole grips well on wet and dry roads
  • Stylish design suitable for casual wear too
  • Good energy return reduces leg fatigue on long runs

Worth noting

  • ✕ Higher price point compared to competitors
  • ✕ Runs slightly narrow for wide-footed runners
  • ✕ Boost midsole adds some weight versus racing flats
  • ✕ Break-in period needed for the knit upper
  • ✕ Limited breathability in hot weather conditions

Technical Specs

W
Weight
310 g (men's size 9)
M
Midsole
BOOST foam
U
Upper Material
Primeknit+ textile
D
Drop
10 mm
O
Outsole
Continental rubber

The Full Review

The Adidas Ultraboost 22 stands as a premium running shoe built for athletes who demand responsive comfort mile after mile. Its signature Boost midsole delivers energy return with every stride, cushioning impact while maintaining a springy, propulsive feel that makes long runs feel more manageable. The Primeknit upper wraps the foot in a sock-like fit, adapting to natural foot movement and offering breathability that keeps feet cool during intense training sessions or casual wear alike.

Underfoot, the Continental rubber outsole provides reliable traction across varied surfaces, from wet pavement to indoor tracks, giving runners confidence in their footing regardless of conditions. The Linear Energy Push system embedded in the design guides the foot through a smoother transition from heel strike to toe-off, reducing wasted motion and improving running efficiency. This attention to biomechanics reflects Adidas's ongoing refinement of the Ultraboost line, blending years of athletic research into a shoe that feels tailored to the demands of serious training.

Beyond performance metrics, the Ultraboost 22 carries an aesthetic versatility that appeals to sneaker enthusiasts and everyday wearers. Available in a range of colorways, the shoe transitions easily from gym sessions to street style, thanks to its sleek silhouette and Primeknit texture. Adidas also emphasizes sustainability in this iteration, incorporating recycled materials into portions of the upper without compromising durability or comfort. The result is a running shoe that balances cutting-edge cushioning technology, dependable traction, and a fashion-forward look, making it a staple choice for those seeking both function and style in their athletic footwear collection.

Customer Reviews

Marcus Chen★★★★★
Best daily trainer I've owned

After months of marathon training, these shoes have held up beautifully. The BOOST cushioning genuinely reduces fatigue on long runs, and the fit is snug without being restrictive.

2024-01-15
Priya Nair★★★★★
Great comfort, runs narrow

Love the responsiveness and how smooth my stride feels, but I had to size up half a size because of the narrow fit. Once sized correctly, they're fantastic for both runs and casual outings.

2023-11-02
Diego Fernandez★★★★★
Solid upgrade from the 21s

The Linear Energy Push system makes a noticeable difference in transition smoothness. Slightly pricey, but the durability and comfort justify the cost for someone running 20+ miles a week.

2024-02-20
Sarah Whitfield★★★★★
Perfect for everyday runs

These have become my go-to shoe for daily 5-6 mile runs. The Continental rubber outsole grips well even on damp pavement, and they still look great after months of use.

2023-12-08