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The HOKA Clifton 9 continues the line's reputation as one of the best lightweight max-cushion daily trainers on the market.

The Verdict

The HOKA Clifton 9 continues the line's reputation as one of the best lightweight max-cushion daily trainers on the market. It strikes an excellent balance between plush comfort and a surprisingly nimble ride, making it ideal for easy runs, long distances, and all-day wear. While it lacks the snappy responsiveness of performance trainers and offers limited support for overpronators, its comfort, durability, and value make it a top choice for neutral runners seeking a reliable cushioned shoe.

Key Features

  • Early stage Meta-Rocker geometry for smooth heel-to-toe transition
  • Compression-molded EVA midsole with increased foam thickness over Clifton 8
  • Breathable open (mesh) or jacquard engineered upper options
  • Zonal rubber outsole placed at high-wear areas only for lighter weight
  • Padded tongue and collar for added comfort and lockdown
  • Removable OrthoLite insole for added step-in cushioning

+ What we liked

  • Extremely lightweight for a max-cushion daily trainer
  • Plush, forgiving ride ideal for long miles and recovery runs
  • Smooth rocker transition reduces impact on joints
  • Wide toe box accommodates natural foot splay
  • Durable outsole placement despite minimal rubber coverage
  • True to size, easy to break in

Worth noting

  • ✕ Less ground feel/responsiveness compared to firmer trainers
  • ✕ Not ideal for fast tempo or speed work
  • ✕ Midsole can show creasing/wear after high mileage
  • ✕ Limited stability features for overpronators
  • ✕ Breathable mesh upper less suited to cold, wet climates

Technical Specs

W
Weight
198 g (Men's US 9)
S
Stack Height
32 mm heel / 27 mm forefoot (5 mm drop)
M
Midsole Material
Compression-molded EVA foam
U
Upper Material
Engineered mesh
O
Outsole
Zonal rubber coverage

The Full Review

The Hoka Clifton 9 continues the legacy of one of the most beloved neutral cushioned running shoes on the market, refining a formula that has already won over countless daily runners and walkers alike. Building on the success of its predecessor, this iteration features Hoka's signature early-stage Meta-Rocker geometry paired with a dual-density compression-molded EVA midsole that delivers that plush, pillowy ride the Clifton line is known for. The shoe maintains a lightweight profile despite its generous cushioning, striking a balance that makes it equally suitable for easy recovery jogs and longer training miles. The updated engineered mesh upper offers improved breathability and a more accommodating fit through the midfoot, addressing some of the minor complaints runners had with earlier versions while keeping the shoe's low weight intact.

Underfoot, the Clifton 9 retains the durable rubber outsole placement in high-wear zones like the heel and forefoot, ensuring longevity without adding unnecessary bulk or weight to the overall structure. The midsole height sits at a comfortable stack that still feels grounded, thanks to Hoka's engineering that manages to make a high-cushion shoe feel stable and responsive rather than sluggish or mushy. Runners transitioning from other Hoka models will appreciate the familiar heel-to-toe drop of five millimeters, which encourages a natural gait cycle while still providing ample protection for the joints during repetitive impact. The shoe's collar and tongue have been given a slight redesign as well, adding a touch more plush padding around the ankle for a secure, blister-free lockdown that holds up over long distances.

Available in a wide range of colorways and offered in both standard and wide width options, the Hoka Clifton 9 caters to a broad spectrum of runners, from beginners logging their first 5k to seasoned marathoners seeking a reliable daily trainer. Its versatility extends beyond pure running, as many wearers choose it for all-day standing jobs, casual walking, or travel days where comfort is non-negotiable. Priced within the accessible range for premium running shoes, the Clifton 9 represents Hoka's continued commitment to delivering maximum cushioning technology without compromising on the lightweight, responsive feel that keeps runners coming back season after season.

Customer Reviews

Marcus T.★★★★★
Best daily trainer I've owned

After years of knee pain from running, the Clifton 9 has been a game changer. The cushioning is incredible without feeling bulky, and the rocker shape makes every stride feel effortless.

2024-02-14
Priya S.★★★★★
Great for long runs, less for speed

I love these for my Sunday long runs — my legs feel fresher afterward. However, when I try to pick up the pace, they feel a bit sluggish compared to my racing flats.

2024-01-22
Daniel R.★★★★★
Lightweight yet cushioned

I was skeptical a shoe this light could feel this plush, but HOKA nailed it. Perfect for my daily 5-6 mile runs and even casual wear.

2023-12-30
Emily K.★★★★★
Comfortable but runs slightly narrow in midfoot

Overall a fantastic shoe with great cushioning, though I noticed the midfoot felt snug compared to previous Clifton models. Sizing up half a size helped.

2024-03-02